Green tea has many health benefits. Get tips for brewing the perfect cup of green tea in this free video clip about how to brew and steep tea. Expert: Matt Graham Bio: Matt Graham is a graduate from Texas A&M University and pursuing a Graduate degree from the University of Texas. He also has a love for cooking and not much money. Filmmaker: MAKE | MEDIA

I know that green tea promotes weight loss by boosting your metabolism, but is this also true for different kinds of green tea? I mean different flavors of it, like jasmine green tea, or toasted rice green tea (there’s a lot more but these are the only examples I can remember)

Are green tea teabags good for you, or is the real thing better?
Also – I heard that drinking green tea can help you lose weight; is that true?

Thanks for your help – XD

Of course I will exericise and diet at the same time. But if I drink green tea, will it raise my metabolism by a significant amount?