I’ve been trying to drink a cup of green tea a day but I’ve heard that at that amount the benefits are negligible. Supposedly, 5-8 cups a day are good but I don’t really want to drink that much green tea. Would simply brewing 8 normal cups worth in just 2 cups make the tea stronger with more antioxidants?

What’s a good brand? I hear that green tea isn’t supposed to taste bitter, if it does then that means you are receiving inferior oxidized green tea which will not provide the full range of benefits…is that true? The green tea that I normally take tastes really bitter and so I add a teaspoon sugar to minimise that.

Meditation and the Brain 1/12: www.youtube.com – Get a FREE Brain Energizing Sound Therapy Program – www.MyBrainCatalyst.com Video entry for the Calm a Sutra Tea Scholarship that investigates the property of a unique amino acid found in green tea that had the capacity to optimize brain function by enabling to melt stress and achieve relaxed but alert focus.

Would you eat a sandwich cookie that consists of two green tea shortbread cookies with chocolate filling? How would you describe the taste? How do you think it would appeal to consumers?

Hey all
When is the best time to take green tea capsules to boost metabolism?
I was thinking morning and evening before i goto sleep.
Is this wrong?
Cheers!