how long do you need to drink green tea to recieve the health benefits?
Tuesday, June 8th, 2010 at
8:44 pm
for the past 3 days i have been drink around 3 cups of green tea per day as i am wanting to get fit and healthy and heard that green tea is good for your body. i was just wondering how long you have to be drinking it to recieve the health benefits?
Tagged with: Green Tea • Health Benefits
Filed under: Green Tea
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I hear its full of anti oxidants. Its like an aid i think it just maintains certain things your body needs. As soon as you drink it your putting good stuff into your body. I also hear mint green tea is good to help build your metabolism which is good for me lol. Keep drinking it, it is good for you and what with all the rubbish that goes into food these days we need to give our bodies something it needs.
I seriously don’t know, I’ve been drinking it for ages and not noticed anything but a lot of people swear by it it must be doing something. I’ve started drinking wheatgrass, that’s really good like the morning after you get this fabulous grow, yea it taste grose but it’s worth it, and you can just glow it in the garden n juice it whenever
So i’d reccomend that.Green tea must do somethin though probs just used to it. :S