Is it bad to drink green tea almost every day?
Wednesday, May 5th, 2010 at
2:15 pm
I drink a lot of green tea and grey tea. Is it as bad as coffee? And is there something bad about drinking specifically green tea? I’ve heard myths about it making you infertile.
Tagged with: coffee • Green Tea • grey tea • myths
Filed under: Green Tea
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Green tea is making the news everyday about the wonderful health benefits it contains. It is important that if you are really concerned about your health, drinking loose leaf tea will give you the maximum health benefits.Tea bought in a store in tea bags is a low grade product.
BTW, if you add milk to your tea you loose the health benefit.
You must also consider what you put into your tea. Drinking green tea will not make you infertile.
No. It’s actually good because it’s loaded with anti-oxidants.
it stains your teeth somewhat xp
No, not at all. Every doctor you meet will recommend that you do drink green tea.
The Japanese drink all day every day and live a lot longer than the rest of us….
Green tea is actually really good for you, full of anti-oxidants, and can help strengthen your nails, helps with weight management, ect
Green tea has antioxidants so it is very healthy and I’ve never heard anything about making you infertile. I would ignore that myth. Green tea will help you live longer (seriously, my grandfather is healthy and drinks green tea!) Theres a lot of great benefits to it, but if you drink too much in one day consistently everyday, just to let you know, any kind of tea can lower iron levels, but so does coffee. (found out when I donated blood!) but having a good diet with lots of iron will balance it out =)
NO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Just brush your teeth
Drinking green tea each day is actually very healthy for you. The tea’s rich concentration of catechin polyphenols act as powerful antioxidants that ward off disease and improve health.
Scientific findings have linked drinking green tea to helping slow or prevent heart disease rheumatoid arthritis, impaired immune disease, and liver disease. In addition, some studies have indicated tea may have cancer-fighting properties for cancer of the bladder, colon, esophageal, stomach, and pancreas.
I hope this helps.
Just how much tea and which one?
According to sources, 2 to 3 servings of brewed tea helps in maintaining the body balance throughout the day and keeping a person alert and active. However, more than four cups of tea, may do more harm than good to your health making you depend on it in terms of an addiction. Also, too much of tea leads to mood swings, headaches, depression, fatigue etc. To read more good and bad effects of tea see http://www.medimanage.com/mydiet/articles/just-how-much-tea-and-which-one.aspx