Written on April 28, 2010 at 11:03 pm by greentea

Is it better to drink green tea or take pills that have green tea in them to boost your metabolism?

Filed under Green Tea 4 comments

Ive herd from a lot of people that drinking green tea helps boost your metabolism but i was wondering if taking the pills (Ex.Ultra green tea) would be better then drinking it

4 Comments Post a Comment
  1. minx says:
    April 28, 2010 at 11:03 pm

    sammi is right …….. liquid will bypass the digestive system and get absorbed directly into your bloodstream ….. less work for your body and more nutritional benefit……….. anything in a pill form could never replace the herb as mother nature intended…… plus you never really do know what else they have added in the way of preservatives, fillers, flavorings etc………. buy yourself some organic loose leaf green tea from your local health food store and brew your own …….. the commercial and tea bag varieties have been processed and pulverised to within an inch of their lives and have little of the essential oils left and could never possibly be of any therapeutic benefit.

    peace baby
    ♥

  2. Sammi says:
    April 28, 2010 at 11:03 pm

    Drinking green tea is much more effective. It enters your bloodstream more quickly so your body absorbs more of it. In general, if you have the choice pick the liquid form.

  3. Ed says:
    April 28, 2010 at 11:03 pm

    Green Tea is a great beverage, pill, or medication. Read the label and follow the instructions.

    V/R

  4. trebor2007 says:
    April 28, 2010 at 11:03 pm

    definitely better to drink the tea, much more natural!!
    If you are looking to find some decent green teas to buy, than I suggest you visit http://www.allmytea.com.au

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