what are the benefits of drinking green tea?

I eat very healthy and im an athlete so i have to. somone told me i should be drinking green tea once a week.. i heard it’s good for you but will it effect my diet?

i am currently on a diet and i drink a few cups of green tea a day, without sugar. are there any health benefits to this? if not i still enjoy the taste :) but i would still like to know.

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Green tea – weight loss enhancer

www.vitatalks.com

How does green tea help you lose weight?

I’m planing on starting to drink green tea, because ive heard it helps lose weight.
Is there a certain tea you have to drink or will green tea be ok?
And how many cups of it do i have to drink it a day?
A good diet, and a good exercise is also added to what i plan on doing.

I have looked in all of the large chain grocery stores (WalMart, Kroger, Publix) for Nestea Peach Green Tea (not diet) in a 12-bottle package. All they usually have is the citrus variety. Has anyone seen it elsewhere, hopefully in the Northeast Atlanta area? I’d buy it online if I could find it!

I checked the Nestea site and it is still in their product line.

I want to lose 3 pounds in the next 18 days…I am very thin but my problem area is my inner theighs. I have tried just increaseing my exercising and nothing is working so i guess that means its time to go on a diet…
How much green tea do you need to drink for weight loss? I’ve heard 5 cups- but thats A LOT of caffeen! caffeene is bad for you, and it gives me headaches. I like the taste of steeped green tea with nothing added but i dont know how much of it I’ll have to drink

thankyouuu!!!
Also any tips on losing weight are appreciated!!!!!

I am currently dieting and I was recommended to drink green tea on a daily basis to aid weight loss
However I cannot stomach the taste of regular green tea (even with honey in), so I found a vanilla infused green tea which is nice

My question is, will the fact that is has vanilla in take away the benefits of green tea and is it ok to drink on a diet?
Any help is appreciated. Thanks.
This isn’t bottled green tea it is teabagged green tea with vanilla infusions.

I am currently dieting and I was recommended to drink green tea on a daily basis to aid weight loss
However I cannot stomach the taste of regular green tea (even with honey in), so I found a vanilla infused green tea which is nice

My question is, will the fact that is has vanilla in take away the benefits of green tea and is it ok to drink on a diet?
Any help is appreciated. Thanks.
This isn’t bottled green tea it is teabagged green tea with vanilla infusions.

Are green tea pills good for weight loss?

I wanted to add Mega T, gren tea pills to my diet and exercise regimine. Have you or anyone you know ever used green tea pills for weight lost and how did it work for?

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