how much cups of green tea should i drink?

Corey asked:


I will be taking 2 capsules of green tea extract a day of 500mg in each for acne. I was wondering how many cups of green tea i should drink while taking the pills to get rid of it?
BTW: The Vikings are the best team in the NFL!

How much green tea should I drink a day?

Jared asked:


I am 16 years old, and I want to start drinking green tea to have a healthier future. If I was to start drinking green tea daily, how many cups should I drink?

What are the health benefits of green tea?

-♥-lovely asked:


I've been drinking it a lot lately, and I know it has antioxidents in it and some beneficial vitamins, but does anyone know what this helps with?

Also, I've heard it speeds up your metabolism, but if I drink like one bottle of Arizona green tea a day will this really have an effect on my metabolism at all? I don't really need a faster one, because I'm super tiny and have a good metabolism as it is..but I do love the stuff!
lol I don't need a weight loss system. I weigh 98 lbs..

Is too much green tea bad for me?

Batgirl asked:


I drink about 4 ish cups of green tea per day (sometimes more sometimes not at all) and I'm 13. I like the taste and it's become a habit for me to just sip in front of the tv with my glass of green tea. I change the leaves every 2 cups to stop it from having too much caffeine but am I drinking too much and will it do something bad to my health in the long term?

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