BeautifulxxLie asked:


I've heard many wonderful things about the consumption of green tea. In order to experience some of the benefits, how many cups of green tea should someone consume a day? Right now, I drink a cup every once in a while (maybe three time a week), and drink two cups a day when I'm sick or feel a cold coming on to get the extra antioxidants.

There is a lot of discussions about green tea and the benefits from it. How Is Green Tea Different From Other Teas? Is it really different? This article is about that...

For years, green tea was consumed almost exclusively in Asia. For centuries, green tea has been used by Chinese herbalists to treat many health maladies from menstrual difficulties to headaches. In China and Japan, most people drink green tea all day long. (more...)