i am currently on a diet and i drink a few cups of green tea a day, without sugar. are there any health benefits to this? if not i still enjoy the taste 
but i would still like to know.
I’ve read alot about green tea, and I am an avid consumer. I know it has many health benefits from years of use, but I’ve heard alot about taking a green tea extract being beneficial as well. I’m curious if anyone knows whether or not the benefits of an extract could possibly be any better than Matcha powder? I would think the Matcha would be about as beneficial as one could get. If anyone has an info, please leave me an answer, preferably with your source of information for reference. Thank you.
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I want to start taking a green tea supplement for the health benefits . What is a good one to take?
I am eating healthy and am on a well balanced diet, but want to drink Green Tea as well because of all of its benefits, and to help boost my metabolism to burn a little fat. Approximately how much unsweetened Green Tea should I consume in order to see the effects of its health benefits?
green tea taste nasty, but I want to continue drinking it due to its health benefits, How can I make it taste better?
I’m not too good with brewing tea, and I have never been a tea drinker before, but I did buy a bottle of green tea that is refrigerated after learning of its health benefits. Am I supposed to brew the bottled tea too or can I pour it right out of the bottle?? I want to reap the benefits from it as much as I can.
I like to drink white/green tea but don’t like small quantities. The bag I bought of loose tea says to use 2 tablespoons for 8 ounces but that is too small a cup for me. So I use 2 or 3 tablespoons for 16-24 ounces. Does that still have the equivalent health benefits to drinking an 8oz cup or does the extra water somehow diminish the positive aspects?
I’m trying to drink green tea for the weight loss and health benefits but I really hate it (I just hate tea in general). What should I put in it to make it taste less terrible? And if I do add stuff in, will it still have the same benefits and will I still lose weight?
I bought some Kroger brand green tea bags, and no matter how I prepare it, it tastes somewhat bitter. I steep it 2 1/2 min. Does the amount of time you steep it, have any effect on it’s health benefits? To get the most health benefits, is green tea only the best or are other combinations with the green tea ok, such as pomegranate, etc? I do not shop specialty stores for tea, so any suggestions on brands one can find at the grocery that are good is appreciated.
