for the past 3 days i have been drink around 3 cups of green tea per day as i am wanting to get fit and healthy and heard that green tea is good for your body. i was just wondering how long you have to be drinking it to recieve the health benefits?
I was just wondering if green tea bought in stores, such as Arizona green tea, has all the health benefits that I’ve been reading about. Or do you have to make the tea yourself?
As Green Tea obviously has large health benefits, I’ve been drinking it for some time now. But I’ve just noticed that it is starting to make my teeth yellow. How do I prevent this?
I’m not too good with brewing tea, and I have never been a tea drinker before, but I did buy a bottle of green tea that is refrigerated after learning of its health benefits. Am I supposed to brew the bottled tea too or can I pour it right out of the bottle?? I want to reap the benefits from it as much as I can.
I began drinking green tea instead of coffee a few years ago, and suddenly after drinking the cup, I was nauseous and threw up. This happened three different times ,and the only factors that were the same were the green tea. I found out my father has the same reaction to the stuff. I am wondering what ingredient in the tea I could be allergic to, because green tea has such great health benefits, I would love to be able to enjoy it. Thanks!
I wanna take a green tea supplement and a multivitamin but I don’t want the green tea to cancel out the vitamin health benefits, and I heard it could. Is this true?
A lot was written about the health benefits of the green tea but I cannot find any information regarding the cafeine content. Is it the same as the normal tea?
Well I drink a cup of green tea every night as it has some good health benefits, however I cant stand to drink it alone so i add a small spoon of sweetened milk to it [after this, the tea is still not sweet but bearable for me to drink and is rather pleasant]…I’m wondering, will this defeat the purpose of the tea? My dad often jokingly says that by time i finish adding sweetners to something bitter {but HEALTHY} it would be of no benefit to me….Is this really the case?
Im guessing the best way to drink it is to drink it strong and alone without adding anything but i dont have enough self-discipline for that! Lol…i should also mention that my routine is putting the tea bag in a cup, adding the hot water then adding a little of the milk
Also, what are some good recommended brands of Green tea? I have the lipton and bigelow brands
Help will be much appreciated!
I know that Green Tea has innumerable health benefits and is extremely good for you but is Green Tea acidic or alkaline? And is Green Tea good for helping people with indigestion? I like to fast frequently (for about 24 hours) and drink Green Tea during the fast but I don’t want to make my body too acidic if I drink a lot of it.
I herd somewhere that milk in your green tea actually reduces the health benefits. Is that true? And what about adding sugar and cinnamon? Is that ok?
Since I herd the milk thing, I’ve only put 3 teaspoons of sugar and one teaspoon of cinnamon in it, is that fine?
