Res J asked:


I do eliptical 30 min 3 times aweek and started green tea 2-3 cups with 1/4 teaspoon splenda daily.Is this sufficient to lose weight or should i increase.And also i want to know will it increase caffeine level and cause problem.

mrsfinerthanu asked:


Just wanted to know how can green tea make you lose weight. I'm trying to lose a couple of pounds and tried everything, will green tea actually help me? HELP!!!!!!!!!!!!!!!!!!!

aerogurl1224 asked:


So far I've been drinking three cups a day but I'm not sure if that's the right amount. I've also been exercising for an hour everyday too to get good results and I didn't want to depend only on the green tea to help me lose weight. Please answer and thanks!