Does TAZO [green tea tips] grean tea reallly help you? Like i know how green tea speeds up your metabolism and stuff but is this rreal green tea or just colored…Also what are some more advantages to greentea/tea drinkers like myself :]]

I heard green tea is good for your metabolism and losing weight…but I find it a little bitter….will adding sugar or honey make the effect of Green tea disappear? or is there another way to make it taste more yummy?

thanks

lsufan06 asked:


I drink green tea for its many benefits for the body. The tea speeds up the metabolism which will burn calories faster. This will lead to faster weight loss. But my personal goal is to gain more weight my adding more lean muscle. Is it okay to keep drinking green tea if my goal is to gain more weight and muscle.

Is it also okay to drink a glass of milk with green tea in the morning before i workout. Some people on here said it’s not good to drink both at the same time.

AnswerGirl asked:


Of course I will exericise and diet at the same time. But if I drink green tea, will it raise my metabolism by a significant amount?