How much green tea should I drink a day?

Filed under Green Tea by greentea on March 2, 2010 at 10:00 am 5 comments

Jared asked:


I am 16 years old, and I want to start drinking green tea to have a healthier future. If I was to start drinking green tea daily, how many cups should I drink?

How many cups of green tea should i take to lose weight?

Filed under Green Tea by greentea on March 1, 2010 at 11:43 pm 3 comments

Res J asked:


I do eliptical 30 min 3 times aweek and started green tea 2-3 cups with 1/4 teaspoon splenda daily.Is this sufficient to lose weight or should i increase.And also i want to know will it increase caffeine level and cause problem.

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