Is green tea really good for your health? What are the benefits from green tea?

Cee Cee asked:


What is green tea actually good for?

What is the best type of green tea for the health benefits?

Middle Man asked:


I drink green tea everyday. I don't know if one is better than the other.

I know that Green Tea is extremely good for your mind and body. But does Green Tea cause acidity?

Mitchell C asked:


I know that Green Tea has innumerable health benefits and is extremely good for you but is Green Tea acidic or alkaline? And is Green Tea good for helping people with indigestion? I like to fast frequently (for about 24 hours) and drink Green Tea during the fast but I don't want to make my body too acidic if I drink a lot of it.

Is green tea actually good for your health?

Shannon asked:


I have read so many times that drinking green tea regularly is good for your health. Is this true? Are there any benefits from everyday consumption?

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