What is the best Green Tea for weight loss?
Friday, July 9th, 2010 at
1:27 pm
Im very over weight, and I think it is time to loss a little bit of weight. I want to get started right away. But I cant get an answer for the best green tea to get. And I need this green tea to be sold at a grocery store. I want to try tea first and see how it goes. Im trying to loss weight a little at a time not all at once. And is there anything else at a grocery store I could get?
Tagged with: Green Tea • grocery store • little at a time • little bit • loss weight
Filed under: Green Tea
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If you are looking the best weight loss solution, i suggest doing what this mom did
http://the-best-diet.net/
Combining the best 3 diet to get the best result
Better if you can get green tea that specialized for loss weight.
well i think the best green tea for weight loss is arizona tea because i drank it for a week and it works
Green tea is not a magic weight loss pill. Green tea is a tasty drink that might help you lose weight, and will help you lose weight if it displaces something sugary.
First, make your own tea. Most bottled teas have lots of sugar added, so they’re not much better for you than soda! If you can get one that says "unsweetened" go for it, but those tend to be expensive premium teas, and you can make your own much more cheaply.
Second, invest in decent green tea. In green tea, generally, the earlier the harvest, the higher the quality, the higher the caffeine level, and the higher the price. Caffeine is the primary component of legal weight loss pills, as the strongest stimulant left unregulated. If you can get a decent-quality green tea at a grocery store (good luck), like something by Yamamotoyama or Itoen (Costco’s Japanese green tea) or even Stash, that will work better than cheap Lipton green.
Third, prepare it properly. If you buy tea from a good company, it should have good directions on the back. If the directions are bad, use water around 180 F (several minutes off a boil) and brew the tea for 1-2 minutes. These directions will make an acceptable cup from most teas.
Fourth, if you find it for sale, try matcha. It’s expensive, oh yes it’s expensive. But you drink the whole tea leaf, so it’s better for you than a mere extract.